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Do you want to relax your brain and release tension from your physical body?

Do you want to feel more in tuned with yourself and connect to the world from an anchored place?

Do you want be more present and awaken your intuition?

 

We all live in human bodies, but we are so much more than flesh and bones. This course will help you understand the workings of subtle energy and help you stay connected with that wisdom in everyday life. During these seven weeks you get to explore your subtle anatomy and dive deeper into the wisdom of your body in a held space. 
We dive deeper into the 5 elements according to Traditional Chinese medicine; WATER, WOOD, FIRE, EARTH and METAL. You will learn how to work with and support your physical body as well as subtle energy through the ever-changing cycles of life. 

 

If you are longing to connect deeper with your inner nature and want to get to know your nervous system better, this course is for you. It's a treasure for yoga teachers or facilitators who wants to add valuable tools to their offerings.

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Seven Sundays starting October 22nd at 09:00 - 10:30 CET

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What is included?

• Weekly 90 min Yin Yoga Journey sessions (with optional 10 mins Q&A after each session)

• 2 Recordings for you to keep forever: a 15 min self soothing meditation and a 30 min Yoga therapy for tension release. These practices are created to support your journey and you can repeat them as many times you want.

• Self inquiry and journaling prompts related to each week's theme

• Access to a community of likeminded souls in a private Facebook group

• Unlimited support between our sessions via email or messenger. I am here for you!

 

Do you feel a YES?

Trust the calling and the longing to connect with yourself in a calm and compassionate space. No previous experience needed. All Yin Yoga Journey sessions will be recorded and made available for all participants until the end of the year (31/12 2023)

 

Your investment: EARLY BIRD PRICE (until October 8th) €240 (inkl 6% vat) 

Regular price after 8/10: €290 (inkl 6% vat) 

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With tools from Yin yoga, Yoga Therapy, Somatics, Yogic philosophy, TCM, neuroscience, Mantra, Meditation and Yoga Nidra we dive deeper together. You will receive the Zoom link when the booking and payment is complete.

Bookings are not refundable but transferable. Connect with me before booking if you need a specified invoice.

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